BANG MUAY THAI WINDSOR
Bang Muay Thai Kickboxing is a striking system that blends the precision of Dutch Kickboxing with the tradition of Muay Thai. Steeped in legacy and achievement, it upholds martial arts values while embracing modern methods of combat sports. Perfected in top competitions worldwide for over two decades, this system offers both beginners and advanced students the opportunity to train like professionals.
Windsor & Lakeshore
Bang Muay Thai was founded by two-time MMA Coach of the Year, Sensei Duane “Bang” Ludwig. Drawing on his knowledge and experience as both a championship fighter and coach, Ludwig created a striking system that is effective for self-defense, fitness, and mixed martial arts competition.
He studied directly under UFC Hall of Famer and three-time King of Pancrase, Sensei Bas Rutten, and three-time MMA Coach of the Year, Trevor Wittman. This elite lineage ensures that every student at Bang Muay Thai Windsor & Lakeshore trains in techniques that have been tested and proven at the highest level.
Authentic Kickboxing & Muay Thai Training – Build striking skills with a system trusted by world champions.
For All Levels – Whether you’re new to martial arts or preparing for competition, our classes are structured to help you grow.
Self-Defense & Fitness – Improve your confidence, conditioning, and mental toughness while learning practical techniques.
Proven Competition Legacy – Bang Muay Thai fighters have excelled in MMA, kickboxing, and combat sports worldwide.
Adult Muay Thai & Kickboxing Classes – Develop striking, footwork, timing, and power through structured training.
Kids Martial Arts in Windsor & Lakeshore – Safe, fun classes that teach discipline, focus, and self-defense.
MMA Striking Training – Learn advanced combinations and fight strategies for competition.
Private Kickboxing Lessons – Personalized one-on-one training tailored to your goals.
Bang Muay Thai is more than a system—it’s a living art that evolves daily. With input from instructors and students across the globe, it continues to refine and adapt while staying rooted in tradition.
If you’re looking for Kickboxing or Muay Thai classes near Windsor or Lakeshore, Bang Muay Thai is the place to start. Train in a proven striking system, join a supportive community, and experience authentic martial arts training that builds confidence, strength, and skill.
Sign up for your free session and learn Bang Muay Thai at the largest MMA school in Windsor Lakeshore
APEX MMA
Our full-size changing rooms include secure lockers for your belongings. No more changing into your Jiu Jitsu Gi or Muay Thai shorts in your car or bathroom.
Our mats and training areas for both Jiu Jitsu and Muay Thai are disinfected daily to ensure a hygienic and safe environment for all members.
Stay fueled and hydrated with easy access to water, Gatorade, protein bars, and more. Whether it’s recovery or a boost before training, we’ve got you covered.
You’re not just another face in the class. Our coaches are invested in your success and are committed to helping you grow every step of the way.
Train in a facility that matches your goals—modern, clean, and fully equipped. From the mats to the machines, everything works as hard as you do.
Busy people need a wide schedule (morning/evening), and ideally, a mix of classes (Muay Thai, BJJ, striking, conditioning) so they can grow across disciplines.